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- Date Registered:
- 11 July 2022, 11:08
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- 14 February 2025, 07:57
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Hi I am Luna from United Kingdom. My frend took therapy for his mental issues and told about that. Our thoughts and behaviours impact our emotional states, according to cognitive behavioural therapy. And that these emotions either make us feel stuck and helpless, or they make us do actions we subsequently regret.
CBT Therapy London therapists have years of experience and have received training from a reputable university. You may rest assured that the time you spend in therapy will be well spent.