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Hemp Seeds considered as a super food because of its best nutrients profile. Hemp seeds have more than 9 amino acids, almost every nutrient, rare omega 9, omega 6 & omega 3 and all vitamins. Hemp seeds are full of nutrients and has nutty flavor in taste. We can consume hemp seeds in raw but not advisable because of its bitter taste so go for hemp oil , gummies or by adding hemp seeds in salad, shake, smoothies or more. To
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